Category: Health and Fitness for Men

Unless you’ve recently died, you’ve heard about this thing called yoga. In the past twenty years, yoga has become very popular especially in the more populated cities and areas. …

Thinking about learning some martial arts? Great! Depending on where you live, you may have some really good instruction to choose from. Here are some general knowledge and considerations …

There aren’t many things in life that can give you as much as surfing can. It is a healthy lifestyle that offers an activity that will constantly challenge you …

9 things men learn from yoga

It doesn’t matter whether you are a sexual person or not. Everyone wants to have a little sex appeal and at least be desired, Even if you have given …

Today’s (American) yoga is more about the physical body as the vast majority of classes focus exclusively on the physical postures of yoga and some breathing. The branches and …

In my world and in my city, yoga is widespread. As a yogi, I notice it everywhere. It’s referenced on commercials and in movies often. It’s also offered in …

In our American society, we look up to athletes. Even in childhood, kids in sports gain respect and are often considered quality individuals. Physical competition is as natural as …

Want to learn some martial arts? Good. It could change your life like it changed mine. That is, if you can find the right instruction. Believe it or not, …

I’m not a doctor. I don’t even play one on T.V. So how could I proclaim that steroids are not safe? Well that’s easy. I did the research, and …